Mediterranean Recipes
Spanish Octopus Pipirrana Salad
Octopus pipirrana is a refreshing Spanish salad that pairs tender cooked octopus with finely chopped peppers, pickled onion, parsley, olive oil, and vinegar.
Get the Recipe →A traditional Valencia-style eel and potato stew flavored with garlic, sweet paprika, cayenne, and extra-virgin olive oil.
All i pebre, whose name refers to garlic and paprika, is a deeply flavored eel stew associated with Valencia's Albufera lagoon and surrounding agricultural communities.
Bone-in eel and rough-cut potatoes simmer in a garlicky paprika broth until the fish is tender and the potatoes release enough starch to create a rich, spoon-coating sauce.
Eel has rich, firm flesh that stands up well to simmering. Purchase it fully cleaned and ask the fishmonger to remove any remaining slime or skin residue if necessary.
Yukon Gold or another waxy variety softens without completely disintegrating. Snapping rather than cleanly slicing the pieces exposes starch that helps thicken the sauce.
Garlic is a defining ingredient rather than a background seasoning. Pound it into a paste so its flavor disperses evenly throughout the broth.
Pimentón dulce supplies the stew's characteristic warm color and pepper flavor. Add the water immediately after the paprika to prevent it from burning and becoming bitter.
Two small dried chiles give the dish noticeable heat. Reduce the quantity or remove the seeds when preparing a milder version.
Serve all i pebre very hot in shallow bowls with plenty of sauce and crusty bread for dipping; use certified gluten-free bread when required.
Begin the meal with a light vegetable appetizer, such as roasted artichokes, grilled peppers, or a simple tomato salad, because the eel stew is rich and substantial.
Cool the stew promptly and refrigerate it in an airtight container within 2 hours for up to 2 days. Reheat it gently in a covered saucepan over medium-low heat until the eel and potatoes reach 165°F (74°C), adding a small splash of water if the sauce has thickened excessively. Avoid vigorous stirring and repeated reheating because the eel can break apart and the potatoes may become mushy. Freezing is not recommended because the potatoes develop a grainy texture after thawing.
The Valencian name refers to garlic and paprika, the two seasonings that define the dish's intensely flavored sauce.
Fresh or frozen eel may be available from specialty fishmongers, Asian seafood markets, online seafood suppliers, or stores serving communities where eel is commonly eaten.
Monkfish is the closest practical substitute because its firm flesh holds together during simmering. Mullet, cod, or another sturdy white fish can also be used with a shorter cooking time.
Yes. The flavors often improve after several hours or overnight in the refrigerator. Reheat the stew slowly and avoid stirring vigorously so the eel and potatoes remain intact.
Fork & Olé Recipe
The calorie estimate assumes approximately 750 g of edible eel after the head, tail, bones, and other inedible portions are excluded, all 750 g of potatoes, and about 2 1/2 tablespoons of the olive oil remain in and are consumed with the finished stew. The estimated total is approximately 2,360 calories divided among four servings.
Fresh eel may require advance ordering from a specialty seafood market, Asian market, fishmonger, or regional fish supplier in the United States.
Ask the fishmonger to clean and gut the eel while leaving it whole so it can be cut into traditional bone-in sections at home.
If eel is unavailable, monkfish is the best widely accessible US substitute because its firm flesh withstands simmering. Mullet, cod, or another firm white fish may also be used, although cooking times will be shorter.
Yukon Gold potatoes are a practical US choice because they become creamy while retaining their shape during the long simmer.
Use fewer cayenne chiles for a mild stew or leave them whole and remove them before serving for gentler heat.