Mediterranean Recipes
Spanish Octopus Pipirrana Salad
Octopus pipirrana is a refreshing Spanish salad that pairs tender cooked octopus with finely chopped peppers, pickled onion, parsley, olive oil, and vinegar.
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Soy-Free
Recipes written without soy ingredients.
27 recipes
Mediterranean Recipes
Mediterranean Recipes
Spanish Carrot and Orange Salmorejo
Carrot salmorejo is a colorful chilled Spanish-style soup that replaces the usual tomato and bread base with tender carrots, fresh orange juice, garlic, and olive oil.
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Mediterranean Recipes
Spanish Cherry Salmorejo
Cherry salmorejo combines ripe tomatoes and sweet cherries in a thick, chilled Spanish soup with a smooth olive oil emulsion and a gently fruity finish.
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Mediterranean Recipes
Traditional Canarian Mojo Picón
Mojo picón, also known as mojo rojo, is a vibrant Canarian sauce that combines red peppers, garlic, cumin, vinegar, and olive oil with a noticeable but adjustable level of heat.
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Mediterranean Recipes
Traditional Basque Biscay Sauce (Salsa Vizcaína)
Salsa vizcaína is a classic Basque sauce built from slowly softened onions and the sweet, earthy flesh of dried choricero peppers.
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Mediterranean Recipes
Traditional Spanish Garlic Aioli (Alioli)
Traditional alioli is a powerful Mediterranean sauce created by patiently emulsifying fresh garlic with extra-virgin olive oil and coarse salt, without eggs or other thickeners.
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Main Dishes
Traditional Valencian Eel All i Pebre
All i pebre, whose name refers to garlic and paprika, is a deeply flavored eel stew associated with Valencia's Albufera lagoon and surrounding agricultural communities.
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Main Dishes
Cantabrian Potato, Tuna, and Egg Salad (Piriñaca)
Cantabrian piriñaca, also called periñaca, is a substantial potato salad topped with tuna, hard-boiled eggs, tomatoes, peppers, onion, and savory stuffed olives.
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Mediterranean Recipes
Traditional Murcian Tomato and Tuna Salad
Ensalada murciana, also known as mojete murciano, is a rustic tomato salad from Murcia made with canned tomatoes, tuna, hard-boiled eggs, scallion, black olives, and olive oil.
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Main Dishes
Extremaduran Cojondongo Salad
Cojondongo is a traditional summer dish from Extremadura that combines chopped tomatoes and peppers with day-old bread, hard-boiled eggs, and a distinctive mortar-made garlic dressing.
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Desserts & Baking
Traditional Spanish Fried Milk (Leche Frita)
Leche frita is a traditional Spanish dessert made by thickening citrus and cinnamon-infused milk into a firm custard that can be sliced, coated, and fried.
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Breakfast & Brunch
Spanish Torrijas with Citrus and Cinnamon
Torrijas are Spanish slices of bread soaked with fragrant sweetened milk, coated in egg, and fried until the outside is golden while the center remains soft and custardy.
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