Mediterranean Recipes
Spanish Octopus Pipirrana Salad
Octopus pipirrana is a refreshing Spanish salad that pairs tender cooked octopus with finely chopped peppers, pickled onion, parsley, olive oil, and vinegar.
Get the Recipe →A chilled Spanish tomato soup blended with green pepper, cucumber, stale bread, olive oil, and sherry vinegar.
Andalusian gazpacho is a refreshing cold tomato soup with a smooth, lightly creamy texture created by blending ripe vegetables, bread, and extra-virgin olive oil.
This version needs no cooking and can be prepared ahead, making it especially convenient for hot-weather lunches, tapas spreads, or a chilled first course.
Choose deeply colored, fragrant tomatoes that feel heavy for their size; underripe tomatoes produce a pale, flat-tasting gazpacho.
This long, mild green pepper contributes a fresh vegetal flavor. Cubanelle pepper is the closest widely available US alternative.
A firm country-style loaf thickens the soup without making it pasty. Use only the amount listed and avoid soft, sweet sandwich bread.
Spanish sherry vinegar provides rounded acidity and subtle complexity. Red wine vinegar can work in a pinch, although its flavor is less distinctive.
Use a flavorful but not aggressively bitter olive oil because it is blended directly into the soup and strongly influences the finished taste.
Serve the gazpacho very cold in bowls or small glasses, with finely diced tomato, cucumber, and green pepper offered separately as optional garnishes.
For a tapas-style meal, pair it with marinated olives, roasted vegetables, or another light Spanish appetizer; serve bread croutons separately so each guest can add them just before eating.
Refrigerate the gazpacho in an airtight container for up to 3 days and stir or briefly reblend before serving because slight separation is normal. Serve it cold rather than reheating it, and avoid freezing because thawed raw vegetables can give the soup a watery, grainy texture.
No. Blending thoroughly and then pressing the soup through a fine-mesh strainer removes most skins and seeds while saving preparation time.
Yes. Use a standard blender or immersion blender in batches, blend longer than usual, and strain carefully for a smoother result.
A small amount of stale bread absorbs liquid and helps the olive oil emulsify, giving the soup more body without making it as thick as salmorejo.
It can be made one day ahead and often tastes better after several hours in the refrigerator. Keep it tightly covered and stir well before serving.
Fork & Olé Recipe
The calorie estimate includes all 50 ml of olive oil because it is blended into the soup and assumes the full recipe is divided into six servings.
The vinegar amount is set at 2 tablespoons (30 ml) as a balanced starting point; add more after blending if you prefer a sharper gazpacho.
A Cubanelle pepper is a practical US substitute for a Spanish Italian green pepper and provides a similarly mild, fresh flavor.
Use a plain rustic loaf without milk, egg, soy, sesame, peanuts, or tree nuts when relying on the corresponding dietary categories, and check the package label because formulations vary.
Do not add ice to chill the soup because melting ice dilutes its flavor; refrigerate it instead.